Lauren Dollie Duke #182

Lauren Dollie Duke is the author of Sh!thouse: A Memoir. She’s an expert of the nervous system and how to navigate trauma as well as a seasoned yoga instructor.

Take Tony’s FREE creative writing workshop through the Los Angeles Public Library on March 16th at 6pm via Zoom.

The highlights of this episode include:

Why social media has created crappy yoga teachers

How to short circuit the brains of sensitivity editors 

When you change your life and it challenges those around you.

Authenticity is the key word for everything.

How our nervous systems communicate with each other.

How to deal with trauma.

What happens when you write the truth about your family in a book.

To swear or not to swear in a book title?